AboutMore about Peta Collett
People are saturated in diagnostic labels, therapy sessions, over medicated, stressed more than ever, and have forgotten how resilient self- enabling and emotionally smart they are. Learn how to create a mind that thrives on challenge and how to switch to a more confident you.
Switching it all off and switching it all on again can help you discover your natural keys to a healthier mind and more confident you by applying practical steps.
After years of major depression, anxiety and eating disorders, I learnt how to create greater self-confidence by using imagination, creativity, structured thinking and how to develop problem solving skills.
Developing good mind esteem without professional supports, social supports and medications taught me how to problem solve, develop inner strength and resilience independently.
You are what you eat, you’re also what you think you are.
Thank you to wonderful friends and people I’ve met that enjoy sharing their challenges.Peta Collett